Shelley is a 32-year old working mother. She is seeing a therapist to her achieve personal growth and recognize her full potential.

Shelley is a 32-year old working mother. She is seeing a therapist to her achieve personal growth and recognize her full potential. Which type of therapy is Shelley receiving?

A. humanistic
B. cognitive
C. behavior
D. psychoanalytic

Answer: The reason why Shelley is going to therapy is to recognize and unlock her full potential so that she can grow this is D. Psychoanalytic therapy.

What kind of therapy is Shelley receiving?
When we try to unlock our full potential, it means that we are trying to dig deeper into our subconscious in order to access skills that we didn’t know we had.
To do this, we need to use psychoanalytical strategies which are used to access the unconscious part of our mind. This is therefore the most likely type of therapy that Shelley is receiving.

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